perfectly imperfect Archives

Should You Set Goals during the Holiday Season (Or Are You Doomed to Fail?!)

New year, new you, or new excuses? This time of year is notorious for building up hype and then knocking your self-confidence down a peg

December 27, 2021 2 Comments

Stressed Out? Tips to Avoid Gaining Weight During a Pandemic

Move over, Freshman 15, there’s a new girl in town, and she’s called the Quarantine 19. Since the pandemic hit in 2020 and various forms

March 2, 2021 3 Comments

Anti-Aging Secrets: Embrace Your Perfectly Imperfect Skin

I’ve spent a lot of time looking in the mirror lately. And let me tell you, self-reflection is an uncomfortable thing. It’s never easy being

October 2, 2020 21 Comments

How to Choose a Swimsuit for Your Shape and Size + My New One-Piece Obsession!

In honor of National Bikini Day (there’s a day for everything, right), and with summer officially here (evidenced by the scorching hot temps and the

July 6, 2020 25 Comments

5 Ways to Practice Mindful Eating This Holiday Season

It’s the most delicious…I mean, wonderful 😉 time of the year! With all the pumpkin spice, peppermint mocha, and snickerdoodle cookies galore, it’s easy to

November 11, 2019 3 Comments

How to Become a Boss Babe Rule 4: Be Unapologetically You

Okay ladies, we are officially four weeks into owning our business hustle. By now, you’ve read a lot about my journey as a business owner,

October 21, 2018 No Comments

How We Teach Our Kids (And Ourselves) To Be Brave

As a mama bear, it?s hard to find that balance between wanting to protect my kids from everything uncomfortable or scary and wanting them to

August 18, 2018 1 Comment

Body Positivity Over Perfection || Brandi Mallory is #PerfectlyImperfect

If there is anyone on planet Earth who could bring me out of a year long Perfectly Imperfect hiatus, it’s this lady right here… Brandi

February 28, 2018 17 Comments

The Picture Perfect Pose || Lose 10 Pounds in 10 Seconds

Once upon a time, a few of my dear, dear friends were heading out on a beach vacay with their husbands. They knew they would

January 17, 2018 6 Comments

Our 12 Month Transformation, Month One: Self-Love!

And just like that, a new year has begun, and we’re OFFICIALLY in 2018! I know it may seem so clich?, but really…where the HECK

January 2, 2018 19 Comments

Happy National Lazy Mom Day!

Happy Heidi Powell Day! I mean…National Lazy Mom Day. 😉 Okay, I know in some ways I’m not really a lazy mom?there is a LOT

September 1, 2017 3 Comments

You can do anything but not everything.

I posted this simple quote on social media last week, and the response was so overwhelming as it seemed to strike a chord with many.

August 13, 2017 18 Comments

What Are Hips Dips & Why You Should Embrace Your Perfectly Imperfect Self

A few days ago, I took to social media to expose a little truth behind the “Hip Dip” trend that appears to be growing like

July 13, 2017 5 Comments

The Happiest 7th Anniversary…That We Both Forgot

Almost 4 years ago, The Huffington Post asked me to blog for them about the secrets of our relationship. Then, married for just 3 years,

July 1, 2017 7 Comments

Sarah Nicole is Perfectly Imperfect || A True Beauty’s Transformation Story

It’s been a while since we’ve done a Perfectly Imperfect post…with the TRANSFORM app launch so close, juggling 4 kiddos, and business as usual, time

March 8, 2017 16 Comments

Hair Health, Hair Care, and Some Hair Favorites

It’s not so secret that not all?of these blonde locks are mine. Since I?ve outed myself (and also recently wrote about my hair loss journey

February 21, 2017 37 Comments

My Top 5 Ways to Fall In LOVE With Your Body

The Month of Love is officially here. <3 Typically, we associate this month with showering our significant other, friends, and even our kids with love

February 1, 2017 11 Comments

How I Manage My (Im)Perfectly Balanced Life

When I am introduced, I am often referred to as Heidi Powell?Co-Host and Transformation Specialist on?Extreme Weight Loss, wife of Chris Powell, and mother of

September 26, 2016 45 Comments

A Perfectly Imperfect Working Mom | Janey Kaspari

It’s not often enough that I get to post about my Perfectly Imperfect movement. You might be thinking, “Heidi…you ALWAYS post about it.” But the

September 16, 2016 9 Comments

#MomLife: 11 Life Hacks for Getting Fit

“Having four kids is kind of like, you?re drowning?and then someone hands you a baby.? – Jim Gaffigan. Seriously, every. single. time. I hear this

September 13, 2016 27 Comments

I am (not) a Pinterest Mom

Every school year it?s the same story. In addition to being bogged down by endless school supply lists, back-to-school shopping, an exhausting re-boot of schedules,

August 9, 2016 14 Comments

Transformation Tuesday: The Amazing & Inspiring Jennifer!

A few months ago at a book signing here in AZ, I was rushing to run to the restroom before hopping back on book duty

April 19, 2016 34 Comments

Love Who You Are

Love Who You Are. Coming from a woman who seemingly has it all together (key word: ?seemingly?), I can attest that this is much easier

February 24, 2016 22 Comments

Friday Faves: Tees for My Babes

As the youngest two of four kiddos, Cash and Ruby are no strangers to hand-me-downs. For real, 90% of each of their wardrobes are straight

February 5, 2016 3 Comments

Perfectly Imperfect Series // with IFBB Bikini Pro, Cori Baker

Ahhhh?I don?t even know where to start with this one. Without giving too much of the video away, I must begin by saying that THIS

December 14, 2015 1 Comment

Perfectly Imperfect, The Series: Shannan Martin!

When I first blogged about being Perfectly Imperfect I never thought that it could turn into what it is?.a movement! Each time one of you

October 19, 2015 2 Comments

EWL: The One-and-Only, Stunningly Gorgeous Hannah

Last night was definitely bitter sweet. The final episode of each season brings both a huge amount of pride and gratitude, as well as a

September 9, 2015 12 Comments

Perfectly Imperfect, The Series: Guest Blogger – Natalie Hodson!

After the first two Perfectly Imperfect posts – both my own, and guest blogger Whippy Cake’s – the response for this series has been overwhelming!

August 17, 2015 31 Comments

Kacey Luvi Is Perfectly Imperfect!

I can?t begin to tell you how fortunate I feel to have the talented Kacey Luvi as one of my dearest friends, and now as

March 5, 2015 15 Comments

Perfectly Imperfect, the Series: Guest Blogger – Whippy Cake!

I am so excited to finally be launching the Perfectly Imperfect Series! This is a message that is so near and dear to my heart,

November 10, 2014 6 Comments

Our best ?Chris? and ?Heidi? impersonations!

It seems like whenever we get together to record videos, we get a lot more footage of us being silly than anything else. Some of

November 5, 2014 9 Comments

Brickyard Buffalo + Favorite Finds

As a busy mom, I don?t have time to shop a variety of stores (or even a variety of websites) when I need to buy

October 9, 2014 4 Comments

Perfectly Imperfect: The Series…and the Shirt!

Okay, before I get started… best shirt ever, right?! I’m in love. More info at the bottom of the post on how you can get

October 3, 2014 25 Comments

I am (still) Perfect…

In speaking to a group of new friends, I had the opportunity to share my thoughts on “perfection”. It made me think of this post,

April 23, 2014 184 Comments

Finding Strength In Our Struggles

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold

August 10, 2013 19 Comments

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