Confession time. It’s officially the second half of October, just a couple weeks away from Halloween, and I don’t have a single Halloween decoration around my house. I’m not…
It’s no secret that Chris and I have ever-growing hectic schedules. With all the traveling, parenting, transforming, training, and book writing (just to name a few) keeping our schedules cram…
- January 11, 2013
As featured on Women’s Health Magazine Thanksgiving is a holiday focused on one of the most important meals of the entire year – celebrating our gratitude and giving thanks. Unfortunately, for…
- November 22, 2012
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- October 18, 2010
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I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.