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Hawaiian Beach Bum Bodyweight Workout

Hawaiian Beach Bum Bodyweight Workout

Our family’s time in Hawaii has proven to be incredibly fruitful…literally! Pineapple and coconuts GALORE, and way too many banana pancakes! But who’s complaining? Not me.😉 While I’m not used…

Cinnamon Roll Mug Cake Recipe

Cinnamon Roll Mug Cake Recipe

With fall weather in the air, dropping temperatures oftentimes bring on the feeling of hunkering down, cozying up, and enjoying some comfort food. To keep it healthy, mug cakes are…

Marley’s 12th Birthday Brag Book

Marley’s 12th Birthday Brag Book

Driven, highly intelligent, wise beyond her years, aware, savvy, nurturing, thoughtful, intuitive, beautiful, classy, kind, heart of gold, incredibly organized, hard working, and one of the best natural coaches I’ve…

Changing the Way We Think About Stress

Changing the Way We Think About Stress

Okay, gang. It’s time we talk about that little nagging friend who always has a tendency to pop up in our lives: Stress! You know…that heart-pounding, head-racing, body-sweating thing we…

Black One Pieces | The LBD of Swimwear

Black One Pieces | The LBD of Swimwear

While everyone is focusing on back to school shopping, and even though you may be thinking, “Heidi, you already posted about bathing suits,” stop for a moment because I’m about…

7 Steps to a Happier Home

7 Steps to a Happier Home

Family is not an important thing, it’s everything. —Michael J. Fox My family IS my everything! I’ve said it before, and I’ll say it time and time again that I…

Mother’s Day Gift Guide

Mother’s Day Gift Guide

Underpaid and overworked is basically the name of the game when it comes to motherhood. And when I say underpaid, I mean…not paid. At all. Despite being quite literally the…

Mommy & Me Tabata Workout

Mommy & Me Tabata Workout

My days seem to be JAM packed from 6am to midnight (and sometimes later!) with carpooling, errand running, business meetings, activities with the kiddos, and maybe a few minutes alone…

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