The Scoop on Supplements
I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I?m pregnant
I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I?m pregnant
It may be cooling down in your neck of the woods, but here in AZ, the weather is still toasty hot! To combat the heat,
Through all my years of weight training, gymnastics, yoga, running, boot camping, and beyond, I have struggled to find the perfect top to meet all
What’s the ONE thing that’s even better than Christmas morning? Okay, maybe nothing that we can talk about on the blog, at least ;). But
With so many finales to film and events to attend, there is no way I can buy a new outfit for every occasion! Both financially
I’ll be the first to admit (and often do admit!) that fashion isn?t my area of expertise. I am a trainer by trade, so if
Guys, I am SO blown away with all of the sweet comments regarding Rachel’s and my finale outfits on Tuesday! I appreciate all the love
It only takes a quick scroll through my Instagram or Facebook feed to see that I am absolutely addicted to sunglasses! My current favorites are
Fashion is not my forte, in fact, if it was up to me, I would conduct every business meeting and every appearance in a pair
Between constant traveling, long set days, #momlife, and everything in between, I’ve become quite the connoisseur ?of comfortable clothing. In my search for the perfect
Little miss Ruby Lane is finally starting to sprout some teeth! But sadly, the pain and tears that come with teething have been running rampant
Spring time means warmer weather, outdoor workouts, and fun in the sun! Here in AZ, we’re not yet at that unbearable heat that makes your
Need a little St. Patty’s Day inspo? Stuck in between Valentine’s Day and the chaos of Spring Break, poor St. Patrick’s Day sometimes gets lost
Every Valentine’s Day it feels like Chris and I play the same game – “I won’t you get anything if you don’t get me anything!
Okay I’ll admit it…I’m not a HUGE football fan, but I do love any excuse for a little celebration. 😉 Super Bowl Sunday is a
With winter in full swing, it’s time to trade in the those tanks and shorts for some warmer workout options. I’m sharing my top five
Every single holiday season I dream of one thing: being completely prepared for Christmas, making my list and checking it twice long before the Thanksgiving
And the winners of the giveaways are… Instagram – @supermears – Prize #1 Blog – Carla Holland Prize #2 youtube – Nancy Zibell Prize #3
I don’t know what the weather?s like where you live, but we LOVE this time of year because we can finally spend more than a
As a busy mom, I don?t have time to shop a variety of stores (or even a variety of websites) when I need to buy
I am so excited and honored to have been chosen as Guest Editor for Brickyard Buffalo this week. While fitness is one of my greatest
Okay, before I get started… best shirt ever, right?! I’m in love. More info at the bottom of the post on how you can get
A few months ago in my post, I Am (Still) Perfect…, I shared my best kept hair secret?not all of these blonde locks are mine!
1.?Havaianas Slim Logo Flip Flops – Living in AZ, I have the wonderful luxury of wearing flip flops 365 sunny days a year? but even
It’s time we have a chat?about your footwear. Would you wear stilettos rock climbing? Or how about a cute pair of wedges for a quick
This shirt! I don’t think a more appropriate one exists for my Cashy boy. RAD, he is indeed. And here is why: 1. Cash makes
Being that I’m a mom on the go, it’s so important that I’m always prepared…and for me that starts with the right bag to fit
You know that feeling when you wake up in the morning, head to your closet, look around, and you feel like you have NOTHING
Remember this babywearing post from a few months ago? Our Ruby was still just a tiny little thing. My, how time is flying…Way too quickly,
You all are always so sweet to compliment my wardrobe style! For all of you who have been asking, here’s the link to the dress
…with my (Johnny) Cash shirt and some (Bob) Marley tunes. All I need is a Ruby necklace and a Matix hat to complete the Powell
You asked, I’m sharing! The lip you see me sporting nearly every single day is a cinch! So easy, anyone could do it :). I
I just got word of the who the lucky winner is for a brand new, not-yet-released Nano 4.0?s! A Huge congrats to: Scott Johnson ?My
After this weeks episode I got a huge influx of questions and comments from you guys about the dresses I wore throughout the show. I
You guys have been asking about the dress I wore on The View today, the link is below!
I can?t tell you how many comments we’ve gotten about Chris? favorite black socks he wears — pretty much everywhere –and pretty much every day.
Congratulations to our winner ….?Susan Kulick Once again, my friends over at Lunchpails and Lipstick??save the day! I’m loving everything about this Kids Holiday Gift
With Baby Ruby here, our Powell Pack is officially a 6-Pack ?. While we are enjoying her to the max and BEYOND grateful, I have
How darn cute are these??? Hands down, the prettiest knives I?ve ever seen ;). With the amount of prepping, cooking, and cutting that goes on
How do I stay stylish while juggling kids, work, health, and everyday life? By following the advice of the beautiful ladies over at Lunch Pails
To say the least, my makeup bag was not too pretty just one week ago. I hate to admit that I have NEVER had my
With the weather warming up and everyone spending more time outdoors, its so important to arm yourself, not only with sunscreen, but some good quality
Gym/Beach Bag ? Find an amazing gym bag (like this one) that will help get your cute booty out of the house and into the
Happy St. Patty’s Day! To celebrate, and help you avoid those unnecessary pinches today, I’m sharing my favorite leprechaun green favorites. Behold, my Pot o’
High in vitamin C, low calorie, high fiber and . . . it tastes yummy! It’s grapefruit season, especially here in Arizona. Neighbors love sharing
Time and again I get emails and facebook comments wanting to know about what I am wearing. It always catches me off guard because most
Looking for gift ideas to encourage a healthier lifestyle? Check out my favorites and get shopping! 1.???? Dance Dance Revolution II ? For the gamer.
Ready to take your carb cycling to the next level? The Vemma Bod?? Weight Management Products are the perfect compliment to accelerate your weight loss
You’ve seen my husband, Chris and I change lives on television. Each day, those struggling with their weight reach out to us wanting to know
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
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