powell pack Archives - Page 2 of 2

Powell Pack Workout | Deck of Cards: Thanksgiving Edition

Thanksgiving is only a few days away…which means lots of?stuffing, mashed potatoes, rolls (my fave), turkey, pumpkin pie, and probably a handful of other pies

November 23, 2015 8 Comments

Powell Pack DIY Halloween Craft

So I must admit…I am not the most crafty gal alive, but I am lucky enough to have some creative peeps in my life that

October 27, 2015 No Comments

Q&A w/ The Powells: The Low-Down on Skin Removal Surgery

During each season of?Extreme Weight Loss,?we get a ton of questions regarding the skin removal surgery that many of our contestants undergo at the end

September 14, 2015 30 Comments

But Can Love Really Weight for Marissa & Shane?

I know, I know…this wasn’t quite the ending you envisioned, right?! I’ve read a bazillion opinions and comments on Shane and Marissa’s situation post-episode, and

July 1, 2015 23 Comments

Fun in the Sun: Healthy Summer Popsicles!

The temperatures here in AZ are deadly hot and only getting worse, and my kiddos are constantly begging for a cool summer treat to beat

June 17, 2015 26 Comments

EWL’s Robert + Raymond = Double Trouble & Double Inspo!

Alright, Extreme Weight Loss fans,?after last night’s episode, it’s easy to see why we love Raymond and Robert so darn much. Their sincerity, kindness, work

May 27, 2015 17 Comments

Mom’s Day R&R + Spa Day Giveaway!

Out of all of the wonderful roles I have been given?wife, friend, daughter, sister, trainer?there is one that stands out far above the rest?my role

May 1, 2015 173 Comments

Easter Made Easy: 5 Hacks for Busy Moms!

I love celebrating holidays and creating traditions with my kiddos, but as a busy mom, all the crafting and clean up that comes with celebrations

March 31, 2015 6 Comments

BLOG TAKEOVER: Happy Birthday, Mom!

You’ve been HACKED! Heidi inspires millions of people across the world every single day, but the greatest impact she has is on her children! These

March 27, 2015 5 Comments

The Powell Pack’s Cure for Couch Potato Syndrome!

Too much media time is an epidemic that seems to be affecting kids and adults all over the world… and sadly, the Powell Pack isn’t

March 20, 2015 43 Comments

Celebrate LOVE <3

I love love, and I love celebrating love… but sometimes the old stuffed animal and chocolate Valentine’s routine can get a little redundant. ?Finding new,

February 13, 2015 4 Comments

Throwback Thursday : #ChristmasJammies!

#ThrowbackThursday to Ruby’s first Christmas! How did another year go by SO fast? I love looking through old pictures, especially pics of my favorite people

December 18, 2014 3 Comments

An Incredibly Long Day in the Life…

I’ve been asked a handful of times: What do I eat? What do I do? How and when do I workout? How do I fit

December 3, 2014 44 Comments

Oh Baby! My Babywearing Adventures Continue

I don’t know what the weather?s like where you live, but we LOVE this time of year because we can finally spend more than a

November 17, 2014 16 Comments

#FlashbackFriday: Halloween 2013 Fun!

Oh, how time flies! I can’t believe it’s been a full year since this fun Halloween celebration! I am so excited to celebrate the holiday

October 31, 2014 1 Comment

#FlashbackFriday – Cash’s First Halloween!

With Halloween just a week away, I had to share a pic from one of my favorite Halloweens ever. Two years ago for Cash?s very

October 24, 2014 2 Comments

Family Photos and a Few of My Favorite Things!

I am so excited and honored to have been chosen as Guest Editor for Brickyard Buffalo this week. While fitness is one of my greatest

October 7, 2014 10 Comments

My Little Cash Turns 3 Today!

Oh boy?where do I even begin ?. I type these birthday wishes to this birthday boy as he hunches over the keyboard, literally on top

June 13, 2014 25 Comments

Powell Pack Workout of the Day

The Powell Pack’s workout of the day! You’ll need no more than 30 minutes from warm up to cool down. You can do this workout

May 7, 2014 6 Comments

Powell Power Flowers

It’s crafting time again at the Powell Pack household and what more wonderful way to welcome in Spring, that with a handful of flowers! You’ll

April 18, 2014 2 Comments

Fun Easter Activ-ities

Spring is definitely in the air and all four of the kids are so excited for the upcoming Easter Weekend! ?It’s Ruby’s first Easter and

April 17, 2014 No Comments

Fun Easter Activ-ities

Spring is definitely in the air and all four of the kids are so excited for the upcoming Easter Weekend! ?It’s Ruby’s first Easter and

April 17, 2014 No Comments

A Powell Packed Weekend

What was the Powell Pack up to this weekend? Family, friends, film, photos, and fun! First up? A visit by one of our favorite places

April 8, 2014 2 Comments

An Angel for My Little Angel

For the last 4 months, I have hardly gotten a wink of sleep at night. I don?t like being in the dark, stuck with my

April 3, 2014 21 Comments

Oh Baby! My Babywearing Workout

Oh baby! I’m not sure whether it?s the sleep deprivation or just the passing of time that makes a new mom forget what it was

March 18, 2014 35 Comments

My Little Leprechauns

In honor of shamrock day, Matix and Marley made some adorable leprechaun masks to play with (and to dress Cash and Ruby up in!). Hands

March 17, 2014 3 Comments

Happy Birthday, Chris!!

Happy 36th birthday to the most amazing man alive?my one and only, and my best friend 🙂 Chris, for your birthday this year, we thought

March 2, 2014 89 Comments

Welcome Back Heart Attack

As many of you know, our job takes us on many adventures around the U.S., and most recently, around the world. Four of the Powell

February 1, 2014 5 Comments

On the Road: Avoiding Fitness Failure

What?s a girl (or a boy) to do when she finds herself in a foreign country with very minimal fitness equipment, minimal time with a

January 22, 2014 5 Comments

Are You Here on Holiday?

?Are you here on holiday?? Everybody here asks?with their dreamy New Zealand accent, I must add. This isn?t the first country (or state for that

January 18, 2014 7 Comments

A Picture Perfect Winter Break

With Winter Break coming to an end, I can’t help but sit back and appreciate the days these kids have had off from school. With

January 3, 2014 3 Comments

My 1st Post Ruby Workout

So many people are asking me if I am working out yet, post-baby. The answer is yes with some fine print ?. While I have

December 13, 2013 18 Comments

Day 22: I’m Thankful for Such a Wonderful Thanksgiving Day…

Day 22. I’m thankful for such a wonderful Thanksgiving Day with the people I love most. Happy Thanksgiving!!! Love, The Powell Pack

November 28, 2013 No Comments

Cash’s Thanksgiving Turkey Craft

Cashy and I just couldn’t resist joining in on the turkey-time fun during this Thanksgiving season. We turned to our trusty Fingerpaints to create Cashy’s

November 27, 2013 2 Comments

Day 18: I’m Thankful for Love in My Arms Again

So happy to have this little baby back in my arms again. Day 18 – I am grateful.

November 23, 2013 2 Comments

Announcing…Ruby Lane Powell

We are so pleased to announce the birth of our beautiful baby girl, Ruby Lane Powell. She decided to join us on Saturday, the 16th

November 19, 2013 376 Comments

Cash’s Crash Course in Big Brother

With baby girl making her grand appearance any day now, we are trying our best to help Cash understand how his little world is about

November 15, 2013 19 Comments

Cash’s Colorful Fall Tree Craft

Since we live in Arizona and aren’t quite lucky enough to see all the leaves on the trees changing colors (but we still love our

November 12, 2013 1 Comment

Day 6: I’m Thankful for Another Day

Six days in on this Month of Thanks thing. I’m a little late today…but no less grateful. Today, I am grateful for another day…another day

November 11, 2013 7 Comments

Powell Pack Top Reads

In case you didn’t know, today is National Young Reader’s Day! I so appreciate a day that celebrates something that really does give our kids

November 10, 2013 13 Comments

National Tongue Twister Day!!

The Powell Pack is all for laughing and having fun so we were excited about National Tongue Twister Day. Enjoy Matix and Marley engaging in

November 7, 2013 No Comments

Guessing Game: When Will Baby Powell Arrive???

You see my posts all too often these days?I?m nearing D-Day and WAY too curious about when our little princess will actually come. Of all

November 7, 2013 8,531 Comments

Day 3: Thank You for Technology

I so often take for granted this thing we call technology. I know many of you see me on my phone often, and may be

November 7, 2013 1 Comment

Day 1: The Month of Thanks

November is one of my favorite months. Why? Because it is the month of thanks. We should all be living in a ?lifetime of thanks?,

November 5, 2013 3 Comments

Baby Name Dilemma

Thanks to my inability to filter this mouth of mine, it is now known that the Powell Pack will be bringing a baby GIRL to

September 27, 2013 3,068 Comments

It’s a Girl!

Whoops! Leave it to me to spill the beans! This morning, while talking with Mathew Blades on his radio show on Mix 96.9, I let

September 23, 2013 27 Comments

#BabyPowell Munchkins Swaddle Angel Giveaway at Http://heidipowell.net

Baby Powell Munchkin Giveaway

Congratulations to our Winner, Whitney Padilla! Be sure and watch for next week’s Labor Day to Labor Day 12-week Giveaway prize! 10 more prizes coming

September 9, 2013 97 Comments