Tag: Goals

Transformation Tips for Eating Out

We’ve all got transformation goals, but here’s the not-so-secret, secret: nutrition is 80% of our success with any transformation goals. Following a nutrition program is crucial.

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12 Lessons Failure Taught Me

The beginning of a new year symbolizes a fresh start, a clean slate. That feeling of ?starting over? can be incredibly inspiring. It is the perfect time to sit down with a fresh piece of paper and?

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One Million Lives

I think I am more excited about this post than I have been of any in quite awhile. To be honest (and maybe TMI), things

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Extreme 4 Rockstars

Oh my goodness, what an incredible year of transformations on Extreme Weight Loss, huh?!?! While I am sad the year is over, I am so

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Paying it Forward

Chris and I consider ourselves blessed to have the jobs that we do. Not only do we have a front row seat to watching peoples?

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Congrats to Mer Bear!

[slideshow_deploy id=’2027′] What a year it?s been, huh? And for some crazy reason, I feel like we?re still going! It?s because we are ? you

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