"Goals"

Once I Try, I’ll Realize I CAN!

Once I Try, I’ll Realize I CAN!

Well, I am about a month into my New Year’s Resolutions, FINALLY 2 months post partum, and feeling like myself again. You know what that means….time to have some fun!!…

Paying it Forward

Paying it Forward

Chris and I consider ourselves blessed to have the jobs that we do. Not only do we have a front row seat to watching peoples’ lives change on the show,…

Are You Losing All Your Marbles?

Are You Losing All Your Marbles?

In Chantell’s episode of Extreme Weight Loss, she used 2 mason jars and marbles to help her visualize her first goal. One jar held  91 marbles, each representing 1 pound,…

Congrats to Mer Bear!

Congrats to Mer Bear!

What a year it’s been, huh? And for some crazy reason, I feel like we’re still going! It’s because we are – you killed it this year, Meredith, and hit…

The Secret To A Successful 2013!

The Secret To A Successful 2013!

It’s hard to believe that 2012 has flown by and 2013 is on the horizon! Time to reflect on what we’ve accomplished this past year and to focus on what…

How SMART Are Your Goals?

How SMART Are Your Goals?

We all have goals, right? I know I do. And there’s nothing quite like the awesome feeling that comes from reaching a goal and finally being able to say, “I…