Honey Lime Grilled Chicken + Plantain Chips w/ Black Bean Avocado Dip
Nothing says “summer” like a backyard BBQ. What better way to kick off summer break than a little healthy cookout thanks to THE most amazing
Nothing says “summer” like a backyard BBQ. What better way to kick off summer break than a little healthy cookout thanks to THE most amazing
Nothing says “America” like a good old fashioned cherry pie, especially during a 4th of July backyard BBQ! Unfortunately, nothing says carb + sugar bomb
As if I even had to remind you: It’s Girl Scout Cookie Season. How many boxes have you bought? Be honest! You guys, it’s basically
Before we hit our turkey tryptophan-induced comas and the Black Friday craziness, are you ready to eat some additional excitement?! Ha. Whether you’re trying to
You guys, I hear it all the time: ?But eating healthy is so bland!? This is such a common misconception. Eating healthy does NOT have
Move over, Chris Powell, there?s a new BAE in my life. 😉 I?m sharing the easiest and BEST recipe that?s perfect for breakfast, snacking, and
Sometimes mama just wants some dang cake. I mean, I just don’t know how else to put it! I know I’ve told you guys that
The Christmas tree has been decorated, the stockings have been hung, and the cards have been mailed out?the most wonderful time of the year is
‘Twas the week before Christmas, and all through the house, not an item was clean, not even a blouse! But seriously, though, is it just
By now, I’m sure you’ve heard of the Ketogenic or “Keto” Diet. It seems like you can’t go anywhere without hearing about this magic diet
With only a few weeks left in my favorite season of the year—pumpkin flavored everything season, of course—the Powell Pack is trying to squeeze in
What’s better than a backyard BBQ during a holiday weekend?! How about a backyard BBQ that won’t break the diet? Sounds perfect to me! And
Whether it?s Christmas, the 4th of July, or really any holiday in between, our family loves any excuse for “themed” foods. Since I’m admittedly not
As part of our whirlwind adventures, Chris and I recently had the opportunity to visit the amazing peeps at The Chew. They are truly just
Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo?Extreme Transformation‘s got you covered! These
A few months ago, Chris and I had the chance to head to Reebok Headquarters in Boston to help choose the face of their incredible “Be
Holiday traditions are big in my family, and on the Lane side, one of our favorite traditions is our annual Halloween Soup + Chili Cook
Before I share my new favorite healthy indulgence (in the form of chocolate cake…mmm), I want to share with you my favorite 9-year old daughter.
Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make
Yup, you read that correctly. Powell approved waffles that you can eat every day! This tasty breakfast is not only a winner with adults and
YAY! A winner has been chosen!! See the rafflecopter below to see who the lucky winner is! If you’ve been chosen we will contact you
[slideshow_deploy id=’7960′] These two. OMG. Can I just say we had the time of our lives together? I have never met a more hilarious and
Originally published on AccessHollywood.com.
I asked…and you answered! In fact, 274 of you shared your super creative ideas for using protein powder! It was so hard to choose just
Congratulations to our Winners! Winning recipes submitted by Alvina Green and Tandi V. We always say that protein is the building block of these things
Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited!
Slow cookers were made for me, I’m pretty sure. It seems like the only way my family can get even close to a gourmet (or
I may have found my new indulgence…not just this cake, but ALL of the wonderful recipes from the amazing Erika Peterson. The best part about
Originally posted October 30, 2013 I stole this way-too-yummy shake recipe off the Instagram account of my good friend (and fellow fitness junkie), Kacey Luvi. If
Salmon, anyone?! This swimmer not only tastes heavenly, but also packs a perfect punch of protein and omega 3 fatty acids. What does this mean
So many of you are asking for the protein cookie recipe that I made with Alyssa on tonight?s episode of Extreme Weight Loss! Heidi to
Special thanks to my friends at Lunchpails & Lipstick for sharing one of my favorite treats for beating the heat? Greek Yogurt Pops! Also check
Originally published on?ElizabethStreet.com. Heidi Powell shares some healthier all-American food recipes for your holiday party. We?ve been so good,?exercised diligently, and generally followed?Heidi Powell’s orders
Thanks to my amazing sister-in-law for finding and sharing this no sugar added, protein carrot cake recipe with me! Yes, you are understanding correctly –
It’s National Spice and Herbs Day! Who knew? But did you know that spices and herbs can be one of the biggest secrets to your
After 16 LONG weeks of keeping this bun in my oven a secret, I?ve got major baby on my brain, and I?ll be talking about
Originally published on?ElizabethStreet.com. Heidi Powell makes a kid-friendly favorite without the wheat. We start every week right with a little bit of help from personal
This delicious, light, and fruity dessert is the perfect way to indulge without overdoing it. An added bonus? It?s super quick and easy ? just
Who doesn?t love mac ?n cheese? I have good news for you ? you don?t have to kiss this one goodbye to stay on your
Finally, a diet that allows you to eat any dessert you want, everyday, while still losing massive amounts of weight… April Fools! I’m sorry, but
Just in time for Easter Sunday, this is the perfect Easter brunch recipe to help you use up all of those hard-boiled eggs (in something
Try this family dinner favorite straight from Chris’ new book, Choose More, Lose More for Life, on shelves May 7th! Caribbean Jerk Chicken INGREDIENTS 2
Okay, I can?t let this super-easy family favorite stay a secret for much longer. Time to share a meal we eat every single week, without
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