Whoever said diamonds are a girl’s best friend obviously never had a set of resistance bands…or a Marshmallow Dream Bar, for that matter. 😉 You guys, I’m telling you, the real MVP in my gym bag is a set of resistance bands. They are the gift that...
If my life had a theme song, it would probably “On the Road Again.” Seriously, between business trips, family vacations, and everything in between, Chris and I travel A LOT, so finding workouts that work anytime, anywhere has been essential! For years, I...
Q: What does your weight loss transformation and a good poker tournament have in common?? A: You win at both by playing one card at a time. That’s right. If I ever decide that a career change is in the cards for me, 😉 you’ll be able to find me on the World...
