Diastasis Recti. It’s a postpartum challenge I’m extremely passionate about because I’ve struggled with it more than a few times. While it’s been five years since I’ve had a baby, I can still remember the pain and frustration that came with the separation of my...
If you’re like me, you don’t EVER want to part with your favorite running shoes, especially if you’ve found a pair that you love and that love you right back! But once you wear them out, that love can turn into all kinds of pain. After two major knee surgeries, guys,...
