Workout

Mommy & Me Tabata Workout

Mommy & Me Tabata Workout

My days seem to be JAM packed from 6am to midnight (and sometimes later!) with carpooling, errand running, business meetings, activities with the kiddos, and maybe a few minutes alone…

Fitness is Fun: Pilates

Fitness is Fun: Pilates

Of all of the forms of fitness Chris and I have tried during our “Fitness is Fun” journey, Pilates is—by far—the most commonly asked about exercise from our friends, family,…

Fitness is Fun: Pole Fitness

Fitness is Fun: Pole Fitness

  Okay guys, we’re nearly a month into those New Year’s Resolutions, and you’re still (I hope!) going strong! Sadly, it’s about at this time of year that that fire…

Fitness is Fun: Aerial Silks

Fitness is Fun: Aerial Silks

  If there is anything I can spread awareness about, it’s that healthy living should be a lifestyle, not a quick fix. And if you’re anything like me, you need…

Fitness is Fun: Barre Ballet

Fitness is Fun: Barre Ballet

  Without a doubt, one of the biggest struggles I hear for why people stop exercising is, “It’s so boring. I have a hard time doing the same thing over…

National Take a Hike Day!

National Take a Hike Day!

Living in sunny AZ, Chris and I are so blessed to have over 300 days a year of perfect hiking weather. Not to mention, we’re just around the corner from…

Halloween Candy Workout: Family Style!

Halloween Candy Workout: Family Style!

I’m sure I’m not alone when I tell you it’s a pretty exciting time at our house, because…Halloween is tomorrow! My kiddos are over-the-moon excited to dress up in their trick-or-treat…

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