Inspiration

Hawaiian Beach Bum Bodyweight Workout

Hawaiian Beach Bum Bodyweight Workout

Our family’s time in Hawaii has proven to be incredibly fruitful…literally! Pineapple and coconuts GALORE, and way too many banana pancakes! But who’s complaining? Not me.😉 While I’m not used…

Marley’s 12th Birthday Brag Book

Marley’s 12th Birthday Brag Book

Driven, highly intelligent, wise beyond her years, aware, savvy, nurturing, thoughtful, intuitive, beautiful, classy, kind, heart of gold, incredibly organized, hard working, and one of the best natural coaches I’ve…

7 Steps to a Happier Home

7 Steps to a Happier Home

Family is not an important thing, it’s everything. —Michael J. Fox My family IS my everything! I’ve said it before, and I’ll say it time and time again that I…

To begin, begin. 

- William Wordsworth -
#ThrowbackThursday: Missing my peeps!

#ThrowbackThursday: Missing my peeps!

I don’t always celebrate #throwbackthursday, but when I do, it’s because I’m feeling a little misty-eyed and nostalgic about the good ol’ Extreme Weight Loss days! Gosh, those were some…

Tip of the Day: Write it Out!

Tip of the Day: Write it Out!

One of my less talked about tips for transformation success doesn’t have a thing to do with barbells or meal plans: Keep a journal (similar monthly planner/journal as the one…

What “Transformation” Really Means

What “Transformation” Really Means

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of…

No matter how educated, talented, rich, or cool you believe you are, how you treat people ultimately tells all.

- Unknown -
I am (not) a Pinterest Mom

I am (not) a Pinterest Mom

Every school year it’s the same story. In addition to being bogged down by endless school supply lists, back-to-school shopping, an exhausting re-boot of schedules, and extracurricular activities that won’t…

To My Babies…

To My Babies…

Ruby – your toothy (and somewhat vampire-like) smile is EVERYTHING. There are times when I stumble, bleary eyed and sleep deprived into your room to pick you up from your…

Love Who You Are

Love Who You Are

Love Who You Are. Coming from a woman who seemingly has it all together (key word: “seemingly”), I can attest that this is much easier said than done! All too…

What you do today, can improve all of your tomorrows.

- Ralph Marston -
Reignite Your Fire to Achieve Your Goals!

Reignite Your Fire to Achieve Your Goals!

**Update: Here are the winners of our 6 DietBet entries: Me: Christy Cloer (Facebook), @alishabowling (Instagram), and April Sherlock (Twitter). Chris: Chelsi Byrnes (Facebook), @joshmagill (Instagram), and Carrie Sagel Burns…

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