food

3 Killer Keto Recipes

3 Killer Keto Recipes

If Drew and my Facebook live didn’t convince you Keto is pretty amazing, these recipes just might! Seriously, how is it possible these foods are “diet” friendly?! From what can only…

Halloween Sweet Treats

Halloween Sweet Treats

  Confession time. It’s officially the second half of October, just a couple weeks away from Halloween, and I don’t have a single Halloween decoration around my house. I’m not…

National Taco Day…Let’s Fiesta!

National Taco Day…Let’s Fiesta!

Last week we celebrated National Coffee Day, the week before we had National Rice Krispy Treat day, and today is National Taco Day?! This might be the luckiest month of…

Six Tips for Diet Success

Six Tips for Diet Success

Keeping to a meal plan or diet long-term can seem daunting. How am I supposed to eat healthy forever?! But the truth is, long-term success means replacing bad habits with…

Red, White, and Blue Açaí Bowl

Red, White, and Blue Açaí Bowl

I may be a little late to the party, but I recently discovered Açaí bowls, and it’s safe to say, I’m completely hooked! If you haven’t heard of Açaí, it’s…

Corn and Black Bean Salsa

Corn and Black Bean Salsa

This yummy combo of veggies and avocado is SO tasty and incredibly simple to make—a must for a mother of 4! Paired with our favorite multigrain tortilla chips, it’s sure…

What’s in Our Fridge

What’s in Our Fridge

Alright guys, moment of truth… I secretly love taking a peek in other people’s fridges! I know, I know, it sounds a little crazy, but since I am constantly on the hunt…

Frozen Hot Chocolate Pops

Frozen Hot Chocolate Pops

  Popsicles have always been our summer go-to treat, but since WE live in Arizona, our family is loving them year ’round. You just can’t beat a sweet treat that…

Kitchen Hacks: My Top Tips and Tricks!

Kitchen Hacks: My Top Tips and Tricks!

  Outfit Details: Anthropologie Necklace // James Perse Henley It’s no secret healthy eating takes prep and planning, but as a busy wife and mom, sometimes I just don’t have the time…or the…

Green Grinch Shake

Green Grinch Shake

I canNOT believe the holidays are already here again! And while I love this magical season, let’s be honest—it’s definitely the most stressful time of year. Between kids, work, school,…

Eating with Macros: A Day in the Life

Eating with Macros: A Day in the Life

Ever since my posts about my macros started months back, the questions started coming. Then after answering a few questions and posting about my macro lifestyle (yes, I said “lifestyle,” NOT “diet”),…

Star Spangled Sweet Treats

Star Spangled Sweet Treats

Can it really be July already?? It sneaks up on me every year! It seems like school lets out, and we JUST start settling into the fact that it’s summer,…

Gluten-Free Maple Bacon Protein Donuts

Gluten-Free Maple Bacon Protein Donuts

The Donut Gods must have been listening to my plea for some Gluten-Free donuts the other day because THESE bad boys miraculously made it into my life yesterday! Introducing…Gluten-Free Maple…

Clean Cheat // Muddy Buddies

Clean Cheat // Muddy Buddies

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo—Extreme Transformation‘s got you covered! These clean cheat Muddy Buddies are…

Greek Yogurt “Ranch” Dip

Greek Yogurt “Ranch” Dip

Alright guys, who’s ready for a cheap, easy, delicious, AND nutritious snack??? I am, I am!! Ranch lovers everywhere, get ready for your minds to be blown, because you no…

Peanut Butter Power Fudge

Peanut Butter Power Fudge

This delicious healthy fudge recipe is perfect for your kids’ after school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full…

4th of July Berry Cream Pie Parfaits!

4th of July Berry Cream Pie Parfaits!

Nothing says “America” like a good old fashioned cherry pie, especially during a 4th of July backyard BBQ! Unfortunately, nothing says carb + sugar bomb quite like cherry pie either….

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