"recipe"

Corn and Black Bean Salsa

Corn and Black Bean Salsa

This yummy combo of veggies and avocado is SO tasty and incredibly simple to make – a must for a mother of 4! Paired with our favorite multigrain tortilla chips,…

Happy Birthday Mom!

Happy Birthday Mom!

Mom is Turning 29!!! Again. March. The month of birthdays in this family ☺. Today happens to mark the most important one of them all. The birth of the woman…

Eat Your Veggies! + A Giveaway!

Eat Your Veggies! + A Giveaway!

Congratulations to our book winner, Christy Troxell-Thomas Veggies are so awesome that even though they’re complex carbs, we’ve given them their very own group in carb cycling! In fact, you…

Valentine’s Day Red Velvet Cookie

Valentine’s Day Red Velvet Cookie

When I think about Valentine’s Day, I see hearts, the color red and of course CHOCOLATE! This recipe is the perfect Valentine’s Day cheat treat because it includes all of those things!!…