Last Minute Father’s Day Gift Guide for Any Dad + A Giveaway!!

Last Minute Father’s Day Gift Guide for Any Dad + A Giveaway!!

This guy. What can I say about the man who is loved and adored and inspired by so many already?! While Chris and I are very open about our personal struggles, our (at times) roller coaster of a marriage, and the highs and lows of co-parenting and a blended family, at...
Best Holiday Gift Ideas for Everyone on Your List + Giveaway

Best Holiday Gift Ideas for Everyone on Your List + Giveaway

This holiday season has been a whirlwind—or in my case, more like a world-wind— since the entire Powell Pack just returned from a bucket list trip to DUBAI! Traveling as a family is such a great experience, but this time of year, in a blink, it’s the holiday...
8 Resistance Band Moves You Can Do Anywhere

8 Resistance Band Moves You Can Do Anywhere

For those of you who know me, you know that one of my true passions is making transformation as easy as possible. That means it has to be doable anywhere, and that passion led us to add our At-Home Body Sculpting Program to The Transform App! And you guys know all too...
Just say NO! My Less Is More Resolution

Just say NO! My Less Is More Resolution

Ahh… just like that, 2017 is almost over. Where did this year go?! It’s like we look forward to the holidays all year, and then BAM—they are here, done with, and suddenly we are ringing in the New Year with a toast, a kiss, and an early bedtime…ha! Really, though,...
Kindness Transforms Lives || 12 Days of RAOKs + GIVEAWAY

Kindness Transforms Lives || 12 Days of RAOKs + GIVEAWAY

Pretty twinkling lights, giddy kids, a million not-so-healthy eats and treats, cooler temps, and lots of family time—this time of year is hands-down my favorite! I’ll be the first to admit it: Sometimes Chris and I get so wrapped up in our work that we...