Last Minute Father’s Day Gift Guide for Any Dad + A Giveaway!!

Last Minute Father’s Day Gift Guide for Any Dad + A Giveaway!!

This guy. What can I say about the man who is loved and adored and inspired by so many already?! While Chris and I are very open about our personal struggles, our (at times) roller coaster of a marriage, and the highs and lows of co-parenting and a blended family, at...
Best Holiday Gift Ideas for Everyone on Your List + Giveaway

Best Holiday Gift Ideas for Everyone on Your List + Giveaway

This holiday season has been a whirlwind—or in my case, more like a world-wind— since the entire Powell Pack just returned from a bucket list trip to DUBAI! Traveling as a family is such a great experience, but this time of year, in a blink, it’s the holiday...
8 Resistance Band Moves You Can Do Anywhere

8 Resistance Band Moves You Can Do Anywhere

For those of you who know me, you know that one of my true passions is making transformation as easy as possible. That means it has to be doable anywhere, and that passion led us to add our At-Home Body Sculpting Program to The Transform App! And you guys know all too...