
Finding Balance: 4 Ways to Not Gain Weight This Thanksgiving, BUT Still Enjoy
I absolutely love the month of November! The days are FINALLY getting cooler, and for all of us who live in AZ, these are the

I absolutely love the month of November! The days are FINALLY getting cooler, and for all of us who live in AZ, these are the

The seasons are changing, guys, even here in sunny-year-round AZ, and I can feel it! The days are getting cooler, the leaves are showing off

Seeing others struggle, no matter what they’re struggling with, is tough. Super tough. Especially when the person who is struggling is a friend or family

Do you guys hear that? The sound of kids in the pool and burgers sizzling on the grill! After what felt like an extra long

If you haven’t already seen my gorgeous younger sister, allow me to introduce you to her. Ok, just kidding, this beautiful woman is my mom.

A few years ago during our TV show, we were often asked if we would get a break when our season ended. People were usually

Abs are made in the kitchen. But so are amazing family memories and some pretty stellar meals that nourish your body and soul. The kitchen

Every single year it seems that my list of blessings doubles in size. As our kids enter into an “easier” phase of life (read: no

“The key to juggling is to know that some of the balls you have in the air are made of plastic and some are made

A couple of years ago, I put this post together to share how my girls and I were making our own lip gloss. The ironic

When I look back over this last year and I think of where I want 2021 to take me, there’s only one word that comes

As we close the book on the psychological thriller that was 2020, I’ve been thinking a lot about what I want Chapter 1 of

The holidays are finally here! While I love this season more than any other, I have to admit that the new norm, multiple gatherings, and

Before we hit our turkey tryptophan-induced comas and the Black Friday craziness, are you ready to eat some additional excitement?! Ha. Whether you’re trying to

I have said a lot of prayers, shed a lot of tears, and then learned how to laugh a lot of belly laughs in 2020.

Sleep…or the lack thereof…is a hot topic around our house right now. With everything happening around us, it’s easy to skip a bit of sleep

Can you believe it’s already Labor Day?! Honestly…where has 2020 gone? Aside from…astray, HA! Kidding, it’s all about mindset, right, and choosing positivity even through

How many times have you gone to the grocery store, stacked your cart sky-high full of fresh, yummy produce, ready to conquer a week full

Worried that your 2020 fitness resolutions aren’t going to happen? Don’t worry, I got you! It’s no secret that this year hasn’t gone how any

Faith. Family. Fitness. I could not think of 3 more fitting words to describe my good friend, Andy Dooley. He is a pillar of faith

Natalie Hodson has overcome same major obstacles in her life to become the powerful woman, mother, and entrepreneur she is today. From her mom being

Let’s be honest: Tragedy and difficult times in life are unavoidable. But it’s in these times that we can learn the most about who we

If your Memorial Day is looking a little different this year, you’re not alone. Social distancing may mean we can’t get physically close to some

When it comes to the parenting + kids + social media combination, I knew I had to have a social media pro AND mom on

Guys…let’s be totally honest: Being a parent can be tough! Throw in a worldwide pandemic, and you might feel like you’re living through a real-life

You guys, managing all the things in life can be hard. From money, to time, to kids, to relationships, to careers, to personal development…it can

“A mother who radiates self-love and self-acceptance actually vaccinates her daughter against low self-esteem.” – Naomi Wolf This International Women’s Day has got me thinking

Happy, happy holidays! I love this time of year because I get to (hopefully) slow down a bit and spend extra time with family and

With Thanksgiving only a week from today, we are gearing up for everything Thanksgiving-related and doing all we can to prep for Turkey Day! Thanksgiving

With Thanksgiving right around the corner, I get a lot of questions about how to enjoy this Day of Gratitude without breaking your calorie budget!

With Thanksgiving right around the corner, I get a lot of questions about how to enjoy this Day of Gratitude without breaking your calorie budget!

Halloween is here!? And I?m feeling the push to suddenly transform into some sort of Pinterest-esque mom of the year. What is it about the

With summer in full swing and four kiddos on my heels, I will be the first to raise my hand and admit my self-inflicted mom

As the days get longer, the nights also get longer. Ok, that might not be the saying, but it should be. By the time I’m

This guy. What can I say about the man who is loved and adored and inspired by so many already?! While Chris and I are very open about our personal struggles, our…

Over the years, there’s one thing my friends ask for more than anything when it comes to my mom…her number. Kidding! Okay, not really, but the SECOND most requested…

You know the saying April showers bring May flowers? Here in AZ, we have another saying: June temps rising = warm weather gear for exercising. Ok, maybe that’s not…

A couple weeks back on Valentine’s Day, I opened up here on the blog in a way I never had before. I talked about my

The beginning of a new year symbolizes a fresh start, a clean slate. That feeling of ?starting over? can be incredibly inspiring. It is the perfect time to sit down with a fresh piece of paper and?

Oh Ruby Lane. You are officially 5 years old today, and I?m not too sure how I feel about it. If I had one wish

It’s officially November and also officially the time of year when we all take a moment to reflect on the blessings in our lives. With

Yeah, yeah?we might be a week off of the Hawaiian islands, but our hearts still belong to that tropical paradise! Hot off the press (er?maybe

Can someone please, please, PLEASE, tell me how the little girl who promised me she would never grow up is now turning 12 years old?!

Driven, highly intelligent, wise beyond her years, aware, savvy, nurturing, thoughtful, intuitive, beautiful, classy, kind, heart of gold, incredibly organized, hard working, and one of

Just like that, another month has come and gone. Can you believe summer is OVER?! Wasn’t it just yesterday we were eating popsicles by the

Family is not an important thing, it?s everything. ?Michael J. Fox My family IS my everything! I?ve said it before, and I?ll say it time

Because it really is all about family. So much so, in fact, that this month?s theme post is actually being posted today, June 19th, instead

Happiest Father?s Day to not one, but two amazing and unique dads that make our world go ?round. Now, don?t think for a second that

Ahhh summertime! The joyous (translation: stinking HOT) season here in Arizona full of pool time, popsicles, and playing with my kids. However, it’s also a

Underpaid and overworked is basically the name of the game when it comes to motherhood. And when I say underpaid, I mean…not paid. At all.

My days seem to be JAM packed from 6am to midnight (and sometimes later!) with carpooling, errand running, business meetings, activities with the kiddos, and

There is nothing more fun as a mom than prepping for the holidays and creating traditions and memories for my kids! Part of this includes

To kick off the official month of love (hey, it’s almost Valentine’s Day, right?), we’re focusing on loving and uplifting those around us?friends, family,

Ever have a super hectic day? You know the kind: You’re late to work, you spilled coffee on your new shirt, the bank account isn’t

Gosh, wouldn’t it be the BEST to experience the holiday season with every single child in your family healthy, happy… and (I’ll say it again)

I always get a little extra sentimental around the holidays as I reflect back on the past year and everything I have experienced, and WE

Please tell me I’m not the only sappy mama who gets misty-eyed every holiday thinking about years past?! In the blink of an eye, we

After receiving so many comments about my chicken + waffles love confession, it was pretty clear to me that many of you would love a

E L E V E N. Marley Grace, little girls just don?t get much better than you! God sure knew what He was doing when

I don’t always celebrate #throwbackthursday, but when I do, it’s because I’m feeling a little misty-eyed and nostalgic about the good ol’ Extreme Weight Loss
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